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Wellness Wheel Printable

Wellness Wheel Printable - Each spoke on the wheel represents an area in your life that requires attention. Research over the last two decades has confirmed the severe impact of our failure to handle situations in which we find ourselves. As you work your way around the eight elements of the wellness wheel, assess your current state of. Rank your level of satisfaction with each area on a scale of 1 to 10. Use this tool to identify areas you want to enhance for your wellbeing. Wellness is a lifelong journey. Take a look below for resources that fall under each dimension of wellness! The closer you are to 10, the more fulfilled you feel. Some of the most common are physical, mental, emotional, relational,. It is an active process of making choices and commitment within the six dimensions of wellness.

Use this tool to identify areas you want to enhance for your wellbeing. Fill in each section of the wellness wheel with an example of 1) one thing you already do to incorporate each aspect of wellness in your life and 2) one thing that you can do to enhance. Practicing consistency between our values and our actions. Indeed, chronic stress at work is recognized by: Wellness is a lifelong journey. 1 is your lowest level of happiness and 5 is your highest level of happiness. Take a look below for resources that fall under each dimension of wellness! The short spokes are the areas. A score of 1 means you're struggling and feel unfulfilled in that area. Which spokes are the shortest?

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Printable Wellness Wheel
Printable Wellness Wheel

A Score Of 1 Means You're Struggling And Feel Unfulfilled In That Area.

Which spokes are the shortest? Take a look below for resources that fall under each dimension of wellness! The short spokes are the areas. As you work your way around the eight elements of the wellness wheel, assess your current state of.

Fill In Each Section Of The Wellness Wheel With An Example Of 1) One Thing You Already Do To Incorporate Each Aspect Of Wellness In Your Life And 2) One Thing That You Can Do To Enhance.

Indeed, chronic stress at work is recognized by: Each spoke on the wheel represents an area in your life that requires attention. • using the blank wheel on the next page, label each piece of the pie with an area of wellness that is relevant to you. The wellness wisdom wheel will help you better understand.

Wellness Is A Lifelong Journey.

It is an active process of making choices and commitment within the six dimensions of wellness. A score of 10 means you're completely satisfied and. Exploring the purpose of our own life. Research over the last two decades has confirmed the severe impact of our failure to handle situations in which we find ourselves.

The Physically Well Person Eats When Hungry And Selects A Varied And Nutritionally Balanced Diet.

The physically well person eats when hungry and selects a varied and nutritionally balanced diet. Score your current level of happiness in each of the sections on this wheel. Take the wheel of wellbeing quiz for personalized insights and tools to help you achieve a balanced, healthy lifestyle. Emotional, physical, social, financial, occupational, environmental, intellectual, and spiritual.

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